No matter how busy you may be, there is always time to squeeze in one of these great 10-minute workouts! Now there are no more excuses! What makes 10-Minute Trainer so fast and effective? Tony Horton’s breakthrough Super Stacking TechniqueTM, using resistance bands, combining the most effective moves into each 10-minute workout. Not a second is wasted! It’s multitasking for your muscles! Workouts Included: (1) Total Body workout - Just 10 moves in 10 minutes to work your entire body from head to toe! (2) Cardio - These simple kicking, lunging, and punching moves get you in the fat-burning zone fast! (3) Lower Body - 10 phenomenal moves will slim your thighs and lift your buns in just 10 minutes. (4) Yoga Flex - A total-body stretch routine for long, lean muscles! (5) Abs Routine - Kiss your spare tire or muffin top goodbye! These moves work your lower and upper abs and your obliques to uncover that six-pack in no time! Also Included: Resistance Kit - Maximize the power of super-stacking with Pro-Grade Resistance Band plus Power Cardio Belt; Customized workout calendar; Rapid Results Guidebook; Tony Horton’s 10-Minute Meals; On-the-Go Workout Cards; and 10-Day Lean Jean Plan.

More Info : Tony Horton’s 10 MINUTE TRAINER by Beachbody